#Julius maddox powerlifting how to#
#Julius maddox powerlifting professional#

Maddox has been on the chase for 800 pounds on bench press. Interestingly enough, this squat video shows that Maddox could have a shot at totaling one of the heaviest weights in powerlifting if he competed in all three lifts.

In fact, Maddox does not even share a lot of content in other lifts on social media. He has competed in 17 sanctioned competitions, all on the bench. Followed up with 820 which was sloppy but was a pR”Ī post shared by Julius Maddox Maddox has not participated in events other than bench press since his competition career began. “Huge PR 775lb/ 820lb x 1 Transformer Bar. He did not use any equipment or gear to aid in this lift making it raw. Because of the speed that this lift went up, Maddox decided to throw some more weight on. This was the second lift as Maddox completed a 775-pound lift prior. With a classic in “Soul Survivor” by Young Jeezy and Akon coming out of the speakers, Maddox made the lift look easy and even said the same at the end of the video. He approached the Kabuki Strength transformer bar loaded up with 820 pounds. Maddox shared the massive PR on Instagram. This time, Maddox took to the squat rack to set a new PR with an 820-pound lift. On social media, Maddox has stressed the importance of other lifts that can help strengthen body parts to help on the bench. This does not mean that Maddox neglects other lifts, quite the opposite actually. He currently holds the all-time world record in the lift and has been working to get that number even higher. Julius Maddox has taken over bench press in recent years. The life you live is valuable.Julius Maddox is known as the king of bench press but has plenty of strength to go around. Don’t do what others do, be different BE IRREGULAR!!! Order your customized Irregular Strength Bench Program, Book Your Irregular Strength gym appearance/lift party, or Schedule your Irregular Strength speaking engagement or seminar today.

#Julius maddox powerlifting how to#

Now I am on a mission to help you BE IRREGULAR and to show the world how to LIVE IRREGULAR! Whether you want to improve your Bench Press, bring new life and energy to your gym, or inspire motivate and elevate your team students and/or employees. There have been more men walk on the moon than to have done what I have done. I am the American Record Holder for raw bench press, currently ranked #1 In the world for raw bench press, and one of only five men in history to bench press over 700Lbs.

#Julius maddox powerlifting professional#

Sooner than most I entered the professional world of powerlifting and found a way to leave my mark. Using my faith for strength and guidance, I began powerlifting. I chose to make a change, I chose to BE IRREGULAR, I Chose to LIVE IRREGULAR!ĭuring this time I found two things that would change my life forever: my relationship with Christ and a dirty basement floor with some old weights. After being given a second chance and entering a recovery program. From dealing with drug addiction, depression, and jail time I was left at rock bottom. Growing up in Kentucky, I never knew powerlifting would be the path chosen for me and my journey has not come easy.īeing a standout high school athlete, I was projected to be a division-1 football player but several wrong choices changed those plans.

B orn and raised in Owensboro, KY, I have been a Professional Powerlifter for two years.